Walnuts, shelled

Walnuts, shelled

Health benefits of walnuts:

• Rich in antioxidants
• Super plant source of Omega-3s
• May decrease inflammation
• Promotes a healthy gut
• May reduce risk of some cancers
• Supports weight control
• May help manage Type 2 diabetes and lower your risk
• May help lowering blood pressure
• Support healthy ageing
• Support good brain function
• Supports male reproductive health
• Improves blood fats

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